Mishandled, reactionary and unexpressed emotions and thoughts can form an enchanted circle that may drive a person to the verge of a breakdown with anxiety and overwhelming existential grief.
To break these chains, we need to revitalize belief and moral systems, as well as reframe traumatizing past recollections, recalibrate one’s sense of self-worth and purpose, and optimize it to a healthy and vibrant level, restructure future objectives and finally, find creative outlets for the sublimation of pain, sadness and frustration.
